For individuals, friends and families who are need to connect during life's challenging times. Share personal experiences, evaluate information and get support in a confidential, caring environment.
Sponsored Links
Main Menu
Healthy Sex
- Contraceptive Failure
- Birth Control Comparisons
- Contraceptive Failure Rates for Teens
- Human Reproduction
- STD Prevention
- Sexual Abstinence
Contraception For Women
- Barrier Contraceptives
- Oral Contraceptive Pills
- Hormonal Contraceptives
- Intrauterine Devices
- Female Sterilization
- Essure Micro-Insert
Contraception For Men
Natural Family Planning
- Download basal body temperature charts
- Sympto-Thermal Method
- Standard Days Method
- Breastfeeding for Birth Control
Ineffective Contraception
Abortion
Online Resources
I would like to begin using the SDM method for birth control I am currently on the pill so my question is how long should I wait after getting off the pill before I start using the SDM method?
Sponsored Links
Related Articles
Support Groups
The information provided on Contracept.org is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of Contracept.org nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.
The Standard Days Method is a
The Standard Days Method is a newer method natural family planning developed at Georgetown University through scientific analysis of the fertile time in the woman’s menstrual cycle.
In order to use the Standard Days Method, your cycles have to be fairly regular – 26-32 days from the first day of your period to the first day of your next period.
After you stop using the Pill, it may take several months for your periods to return to normal, especially if you have been using the Pill for a long time. It will probably be about two months until your periods are regular again, but this will vary from woman to woman.
Learn more about SDM at http://www.contracept.org/calendar.php
Best of luck,
Dr. Williams
Monnica Williams, Ph.D.
Sex Education Advisor. www.MonnicaWilliams.com.
STD Facts and Photos: www.STDsInColor.com.
Free Pregnancy Testing Centers: 800-395-HELP.